20 Killer Moves for Sexy Thighs
Sculpted, Sexy Thighs in 20 Simple Moves
The lovely ladies at SkinnyMom have provided another great workout list to carve sexy thighs. They’ve included 20 strategic moves for tightening and shaping. But if you have too little time to hit each move, just pick 10 per workout and alternate. Here’s a preview of their complete list…
Intensified Lunges: Foam rollers are a great piece of equipment to intensify your workout, which is why we love them for this lunge! Don’t want to spend $30 for a roller? Buy a 6-inch pool noodle and cut it down to a 2 foot length.
Single Leg Plank: When doing this move, keep your raised leg very controlled. This will help to challenge that thigh muscle more.
Side Star Plank: While we promised moves that would tone your thighs, this move does WAY more than that. In fact, this plank variation is a total body toner!
Booty Lift Plank: Don’t let the name fool you. Sure, you’re getting a great booty lift in this move, but your thighs will also reap the benefits!
Fire Hydrant: With a flat back and tight abs, this move will target your abs and glutes in addition to your thighs!
Head over to SkinnyMom to see the full list of thigh-defining exercises.