How to get Legs like Carrie Underwood: Carrie Underwood Workout Routine
She is HOT, she can sing and she is just fabulous. We all want to have a little country body like Carrie Underwood. If you want to rock some Carrie Underwood legs you need to check out this AMAZING workout routine from Fitness Blender.
These lower body exercises are in groups of two; do 15 repetitions of each exercise. Do each group 2-3 times through before moving onto the next group. Prevent injury by warming up before doing any kind of strength training; 10-15 minutes of cardio should do.
High Knees
Sumo Squat
Reverse Lunge with Rear Leg Raises
Mountain Climbers
Pilates Side Plank with Leg Raises
Clock Lunges
Agility Dots
Pilates Leg Pulls, Facing Down
Cool down and stretch
A workout plan alone will not get you gawk-worthy gams. In interviews with the singer, she has touted the benefits of keeping a food journal, over and over again. Keeping a food journal forces you to be aware of eating habits that could sideline your weight loss and/or fitness goals. Writing down everything that you eat also makes it really hard to mindlessly graze or snack.
Her diet is also disciplined and requires commitment. She eats healthily, sticking to a vegetarian diet and never eating fast foods. It takes a lot of work and discipline to get such toned & lean legs, but generally speaking, a healthy lifestyle and regularly doing a lower body strength training routine like the one above will get you there.
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