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How to Lose Your Love Handles Without Equipment

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Love Handles?

There is nothing to love about them. If you sit you see them; if you try to reach for something you can see them; if someone hugs you around the waist people can feel them…now that’s uncomfortable! Thanks to this post on How to Lose Your Love Handles without Equipment from Spark People you will be able to target your waistline and get rid of those not-so-loved handles once and for all. The best part of this workout routine is that you don’t need any workout equipment – but can do it anywhere! Let’s get to work so we can rock a killer waistline this year!

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 Click HERE for Additional Instructions

Editor’s Note – This is a revision to a previous TLI article…as our staff strives to insure our content is fresh and up to date.  

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