The Lose 10 Pounds in 30 Days Diet

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Looking for healthy recipes for shedding some pounds down. This recipes from Fitness Magazine are under 400 calories and combine with a workout routine you will definitive lose some pounds. I am starting today with this diet plan! Give a try to the lose 10 pounds in 30 days diet.

1.

Spicy Bean and Guacamole Burritos

Ingredients 

  • 1/2 cup canned low-fat refried beans
  • 1/4 cup salsa
  • 3 tablespoons prepared guacamole
  • 1 cup shredded romaine lettuce
  • 2 small (6-inch) whole-grain tortillas
  • 1 cup red grapes
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2.

Grilled Cheese with Turkey and Tomato

Ingredients

  • 2 slices whole-grain bread
  • 1 slice cheddar cheese
  • 2 ounces sliced turkey
  • 1 slice tomato
  • Cooking spray
  • 1/2 cup pea pods
  • 2 tablespoons low-fat ranch dressing
    [button size="small" color="brown" style="none" new_window="true" link="http://www.fitnessmagazine.com/weight-loss/plans/diets/the-lose-10-pounds-in-30-days-diet-healthy-lunches-under-400-calories/?page=1"]Click Here For Directions[/button]

 3.

Pizza Burger

Ingredients

  • vegetarian burger
  • 1 whole-grain hamburger bun
  • 2 tablespoons canned pizza sauce
  • 1 slice part-skim mozzarella cheese
  • 2 tablespoons chopped fresh basil
  • 1 small apple
    [button size="small" color="brown" style="none" new_window="true" link="http://www.fitnessmagazine.com/weight-loss/plans/diets/the-lose-10-pounds-in-30-days-diet-healthy-lunches-under-400-calories/?page=1"]Click Here For Directions[/button]

4.

Meatball Sandwich

Ingredients

  • 4 meatballs
  • 1 whole-grain hotdog bun
  • 2 tablespoons spaghetti sauce
  • 1/2 cup sliced green pepper
  • 2 tablespoons grated Parmesan cheese
  • 1 medium orange
    [button size="small" color="brown" style="none" new_window="true" link="http://www.fitnessmagazine.com/weight-loss/plans/diets/the-lose-10-pounds-in-30-days-diet-healthy-lunches-under-400-calories/?page=1"]Click Here For Directions[/button]

 

For more recipes visit
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